3100 Timmons Ln Ste 545
Houston, TX 77027 - Harris County
(713) 888-0066
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About One 30 Fitness:
Strength Training in the Woodlands and Houston, Texas Is the Most Efficient Form of Exercise and Dramatically Improves All Areas of General Health. At One 30 Fitness, Using A Proprietary Blend of Slow-Motion, State-Of-The-Art Equipment, Relaxation Techniques and Specialized Fitness Coaching We Can and Do Teach Ordinary People How To Exercise At A Much Higher Degree of Intensity Than They Ever Thought Was Possible.regardless of Your Fitness Level, If You're Apparently Healthy and Are Capable of A Normal Range of Movement With Each of Your Limbs You Can Certainly Exercise At One 30 Fitness. Our Specialized Strength Training Techniques Will Produce Health Benefits That Are Measurable.we Work Closely With Our Clients To Develop Achievable Fitness Goals. Clients Are Never Expected or Permitted To Exercise by Themselves. Strength Training in the Woodlands and Houston, Texas Is the Most Efficient Form of Exercise and Dramatically Improves All Areas of General Health. At One 30 Fitness, Using A Proprietary Blend of Slow-Motion, State-Of-The-Art Equipment, Relaxation Techniques and Specialized Fitness Coaching We Can and Do Teach Ordinary People How To Exercise At A Much Higher Degree of Intensity Than They Ever Thought Was Possible.regardless of Your Fitness Level, If You're Apparently Healthy and Are Capable of A Normal Range of Movement With Each of Your Limbs You Can Certainly Exercise At One 30 Fitness. Our Specialized Strength Training Techniques Will Produce Health Benefits That Are Measurable.we Work Closely With Our Clients To Develop Achievable Fitness Goals. Clients Are Never Expected or Permitted To Exercise by Themselves.
Established in 2007, One 30 Fitness is located at 3100 Timmons Ln Ste 545 in Houston, TX - Harris County and is a business listed in the categories Health Clubs & Gymnasiums, Personal Fitness Trainers and Personal Trainers. After you do business with One 30 Fitness, please leave a review to help other people and improve hubbiz. Also, don't forget to mention Hubbiz to One 30 Fitness.
Categories: Health Clubs & Gymnasiums, Personal Fitness Trainers and Personal Trainers
Owner Verified
Year Started: 2007
Business Hours:
| Monday: | 07:00am to 07:00pm |
| Tuesday: | 07:00am to 07:00pm |
| Wednesday: | 07:00am to 07:00pm |
| Thursday: | 07:00am to 07:00pm |
| Friday: | 07:00am to 03:00pm |
| Saturday: | 08:00am to 01:00pm |
Check the content below for useful Tips & Advice
- Adult
- Adult Sports
- Aquatics Center
- Athletic Fields
- Boys & Girls
- Changing Rooms
- Circuit Training
- Coaching
- Corporate Programs
- Elliptical Machines
- Fitness trainer gym
- Gymnasiums
- Indoor Swimming
- Indoor Track
- Jogging Tracks
- Junior Programs
- Kids Classes
- Locker Rooms
- Massage
- Nutritional Guidance
- Personal trainer gym
- Personal Training
- Play Care
- Private Ladies Area
- Pro Shop
- Running Tracks
- Saunas
- Senior Citizens
- Small Classes
- Spa Facilities
- Stationary Bikes
- Strength Equipment
- Strength Training
- Supervised Exercise
- Teens
- Tennis Courts
- Treadmills
- Volleyball Courts
- Yoga Classes
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